Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Paperback Jon Kabat-Zinn by Jon Kabat-Zinn, Jon Kabat-Zinn
Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Paperback Jon Kabat-Zinn
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Jon Kabat-Zinn, Jon Kabat-Zinn
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Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Paperback Jon Kabat-Zinn

Jon Kabat-Zinn, Jon Kabat-Zinn

650 pages • first pub 1990 (editions)

nonfiction health psychology self help informative slow-paced
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2005 15th anniversary edition reprintKabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat co...

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