Clean & Lean: 30 Days, 30 Foods, a New You! by Ian K. Smith

Clean & Lean: 30 Days, 30 Foods, a New You!

Ian K. Smith

256 pages first pub 2019 (editions)

nonfiction health informative slow-paced

Description

The Instant New York Times BestsellerEat clean, get lean Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess p...

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