How To Make Yourself Happy by Albert Ellis, Albert Ellis
How To Make Yourself Happy

Albert Ellis, Albert Ellis

How To Make Yourself Happy

Albert Ellis, Albert Ellis

missing page info Add in missing page information first pub 1999 (editions)

informative reflective medium-paced
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Description

- Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom o...

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