Open: Why Asking for Help Can Save Your Life by Mike McPhilips, Meleha Khan

Open: Why Asking for Help Can Save Your Life

Mike McPhilips, Meleha Khan with Frankie Bridge (Narrator)

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nonfiction psychology self help emotional hopeful reflective medium-paced
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Description

In OPEN, Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you...

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