352 pages • first pub 2013 (editions)
ISBN/UID: 9781623362034
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 03 September 2013
Description
You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work lo...
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352 pages • first pub 2013 (editions)
ISBN/UID: 9781623362034
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 03 September 2013
Description
You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work lo...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.