Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias by Ryan James

Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias

Emotional Intelligence

Ryan James

82 pages missing pub info (editions)

nonfiction psychology hopeful informative medium-paced

Description

Cognitive Behavioral Therapy Series Book #2There are many people who suffer from depression, anxiety and phobias. These can have severe negative impacts on their lives and can make them unable to fully enjoy everything that they should be able to ...

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