The Pocket Idiot's Guide to 108 Yoga Poses by Hrana Janto, Ami Jayaprada Hirschstein

The Pocket Idiot's Guide to 108 Yoga Poses

The Pocket Idiot's Guide

Hrana Janto, Ami Jayaprada Hirschstein

208 pages first pub 2006 (editions)

nonfiction informative medium-paced
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Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.Includes more than 108 ill...

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