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152 pages • first pub 2017 (editions)
ISBN/UID: 9781611804997
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 26 December 2017
Description
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you a...
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Content Warnings
152 pages • first pub 2017 (editions)
ISBN/UID: 9781611804997
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 26 December 2017
Description
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you a...
Community Reviews
Content Warnings