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192 pages • first pub 2020 (editions)
ISBN/UID: 9781611808193
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 11 August 2020
Description
Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that bri...
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192 pages • first pub 2020 (editions)
ISBN/UID: 9781611808193
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 11 August 2020
Description
Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that bri...
Community Reviews
Content Warnings