The More or Less Definitive Guide to Self-Care: From A to Z by Anna Borges

The More or Less Definitive Guide to Self-Care: From A to Z

Anna Borges

240 pages first pub 2019 (editions)

nonfiction health self help informative reflective medium-paced

Description

Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already pract...

Read more

Community Reviews Summary of 184 reviews

Moods

informative 82%
reflective 56%
hopeful 43%
inspiring 39%
relaxing 17%
challenging 4%
emotional 4%
funny 4%
lighthearted 4%

Pace

fast 58%
medium 25%
slow 16%

Average rating

3.79

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...