Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter, Austin Perlmutter

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

David Perlmutter, Austin Perlmutter

400 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced

Description

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite...

Read more

Community Reviews Summary of 87 reviews

Moods

informative 100%
reflective 77%
inspiring 44%
hopeful 33%
challenging 22%
sad 11%

Pace

medium 66%
slow 16%
fast 16%

Average rating

3.49

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.