30 Essential Yoga Poses: For Beginning Students and Their Teachers by Judith Hanson Lasater

30 Essential Yoga Poses: For Beginning Students and Their Teachers

Judith Hanson Lasater

256 pages first pub 2003 (editions)

nonfiction reference informative medium-paced
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In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author dis...

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