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128 pages • first pub 2015 (editions)
ISBN/UID: 9781846045165
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression...
Community Reviews Summary of 166 reviews
Moods
reflective 81%
relaxing 62%
informative 37%
lighthearted 31%
hopeful 25%
challenging 12%
Pace
medium 31%
fast 31%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
128 pages • first pub 2015 (editions)
ISBN/UID: 9781846045165
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression...
Community Reviews Summary of 166 reviews
Moods
reflective 81%
relaxing 62%
informative 37%
lighthearted 31%
hopeful 25%
challenging 12%
Pace
medium 31%
fast 31%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.