Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training by Rodale Images, Chad Waterbury, Chad Waterbury

Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training

Rodale Images, Chad Waterbury, Chad Waterbury

368 pages first pub 2008 (editions)

nonfiction self help informative fast-paced

Description

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fit...

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