256 pages • missing pub info (editions)
ISBN/UID: 9781683643432
Format: Hardcover
Language: English
Publisher: Sounds True
Publication date: 28 January 2020
Description
Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and aut...
Community Reviews Summary of 84 reviews
Moods
informative 80%
reflective 70%
hopeful 60%
emotional 30%
relaxing 30%
lighthearted 20%
challenging 10%
Pace
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
256 pages • missing pub info (editions)
ISBN/UID: 9781683643432
Format: Hardcover
Language: English
Publisher: Sounds True
Publication date: 28 January 2020
Description
Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and aut...
Community Reviews Summary of 84 reviews
Moods
informative 80%
reflective 70%
hopeful 60%
emotional 30%
relaxing 30%
lighthearted 20%
challenging 10%
Pace
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.