How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön

How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön

nonfiction self help informative inspiring reflective slow-paced

175 pages | first published 2007

Edition information

Description

Library Journal's Best Books of 2013 selectionWhen something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with...
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Community Reviews

Summary of 169 reviews

Moods

reflective 100%
informative 85%
inspiring 57%
challenging 28%
hopeful 28%
lighthearted 28%
relaxing 14%

Pace

fast 57%
slow 28%
medium 14%

Average rating

4.34

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