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128 pages • first pub 2003 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
For toning, for flexibility, for feeling composed when life gets demanding, nothing beats yoga: and these poses, drawn from Hatha, are simple to learn. Each one appears, in full detail, in photo sequences. Energize with Warrior, Triangle, and leg ...
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128 pages • first pub 2003 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
For toning, for flexibility, for feeling composed when life gets demanding, nothing beats yoga: and these poses, drawn from Hatha, are simple to learn. Each one appears, in full detail, in photo sequences. Energize with Warrior, Triangle, and leg ...
Community Reviews
Content Warnings