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The Art of Thriving Online: A Workbook: Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media by Amelia Knott
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19 Nov 2024 - 18 Dec 2024
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Prizes: Print (20 copies) — Available in United States
Giveaway closed
nonfiction
self help
technology
informative inspiring medium-paced
informative inspiring medium-paced
304 pages | first published 2024
Prizes: Print (20 copies) — Available in United States
nonfiction
self help
technology
informative inspiring medium-paced
informative inspiring medium-paced
304 pages | first published 2024
Hello! This workbook is your creative guide to establishing a digital life that makes you feel truly well—online and off. Through exercises, prompts, and other activities, you will learn the basics of processing emotions through drawing, writing, and reflecting.
This is not another to-do list or a new self-care regimen, but rather, a chance to discover a personal philosophy for how you would like to show up in you online life.
This is not another to-do list or a new self-care regimen, but rather, a chance to discover a personal philosophy for how you would like to show up in you online life.
Book description
A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media. Do you wish you could spend less time on social media, or maybe even quit ...Prizes
Format: Print
Number of copies: 20
Delivery: UPS or USPS
Eligible countries: United States
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