A review by athienel
Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race by Krissy Moehl

5.0

Great reference book. I used one of the training plans for a 50k+ I just did this past weekend. I felt very prepared. Even though ultra running is not new to me, I still learned a lot from this book. I'm going to use it for my 50 mile training. This will be my first 50 miler, so I think Krissy's book will be a great tool. I have definitely quoted this book to several of my friends. This is a great book for all runners, new or old to the sport of ultra running. Simple, well thought out advice. I know this will be a book I keep coming back to throughout the years and throughout my training.