A review by bookedandbusy
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

emotional reflective sad slow-paced

5.0

I found this book very informative and I enjoyed learning more about how trauma works. 

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Content Warnings

Graphic: Alcoholism, Child abuse, Domestic abuse, Drug abuse, Drug use, Eating disorder, Emotional abuse, Gun violence, Incest, Mental illness, Panic attacks/disorders, Pedophilia, Physical abuse, Rape, Self harm, Sexual assault, Sexual violence, Suicidal thoughts, Suicide, Grief, Medical trauma, Car accident, Fire/Fire injury, and War