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A review by sgkramar
The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature by Marc Bekoff, Victoria Goodrich Graham, Clemens G. Arvay
3.0
Summary: Terpenes interact with our immune systems and actually bolster our immune response. Trees (predominantly conifers) release lots of terpenes, so hanging out in forests and around trees can help strengthen our immune systems.
The rest of the book discusses ideas for wilderness outings and home garden design options. And, I should add, gets pretty strange about hugging trees, having sex while in contact with plants and dirt, mystical plant-based healing of mind and body, etc.
The rest of the book discusses ideas for wilderness outings and home garden design options. And, I should add, gets pretty strange about hugging trees, having sex while in contact with plants and dirt, mystical plant-based healing of mind and body, etc.