A review by kennyk63
Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science by Drew Dyck

5.0

Book #5 for 2020: Your Future Self Will Thank You

If I wasn’t working towards a goal, I’d immediately reread this book. On my quest to become Christlike, I’ve been studying how to make real and permanent changes in my life. On this journey I’ve read a lot about emotional Intelligence, mindfulness meditation and awareness from a scientific perspective, but mostly from the beliefs and practices of Buddhism.

And I’ve learned a lot of very helpful practices that has absolutely nothing to do with religion or spirituality.

So to read a book that wisely combines the knowledge of Scripture with the knowledge of psychology, that also provides God glorifying tools to help develop self-control and deep spiritual transformation, it was exactly what I needed for my journey.

If you are looking to develop greater self-control in your life, if you are sick and tired of shallow superficial change, this book presents the secrets to self-control from the Bible and science and I give it my highest recommendation.