A review by thebookishheidi
PCOS Diet: The definitive guide to reduce insulin resistance and restore your fertility with a healthy and balanced diet to restr by Rebeca Adams

1.0

This book is AWFUL! Literally every other sentence “You have PCOS because you’re fat so you need to diet” “diet, exercise,diet,exercise” nothing actually useful in the book at all. Do not read if you are trying to go deeper into treating your PCOS without birth control.