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A review by benrogerswpg
Taking Charge of Adult ADHD by Russell A. Barkley
4.0
Taking Charge
Firstly, this is an excellent book on ADHD that provides valuable insights and practical advice for adults who are living with the condition. It covers a wide range of topics, from understanding the nature of ADHD to managing symptoms and improving cognitive functioning.
One of the most impressive aspects of this book is the author's expertise and experience in the field. Barkley is a renowned clinical psychologist and expert on ADHD, and his research and writing are highly respected in the field.
The book also offers a unique perspective on ADHD, explaining how people with ADHD experience daily tasks and challenges compared to "neurotypical" individuals. This is valuable information for people with ADHD who may struggle with everyday tasks and may feel misunderstood by others.
While I want to mention that the book can be repetitive, this is not necessarily a drawback, as it reinforces key concepts and ideas throughout the book. The repetition can also help readers retain important information and strategies for managing ADHD.
Overall, Taking Charge of Adult ADHD is a highly informative and practical book that is essential reading for anyone living with ADHD. It offers valuable insights and strategies for managing the condition and improving overall functioning.
I highly recommend this book to anyone with ADHD or anyone who wants to learn more about the condition.
It is a valuable resource that deserves a rating of...
3.9/5
Firstly, this is an excellent book on ADHD that provides valuable insights and practical advice for adults who are living with the condition. It covers a wide range of topics, from understanding the nature of ADHD to managing symptoms and improving cognitive functioning.
One of the most impressive aspects of this book is the author's expertise and experience in the field. Barkley is a renowned clinical psychologist and expert on ADHD, and his research and writing are highly respected in the field.
The book also offers a unique perspective on ADHD, explaining how people with ADHD experience daily tasks and challenges compared to "neurotypical" individuals. This is valuable information for people with ADHD who may struggle with everyday tasks and may feel misunderstood by others.
While I want to mention that the book can be repetitive, this is not necessarily a drawback, as it reinforces key concepts and ideas throughout the book. The repetition can also help readers retain important information and strategies for managing ADHD.
Overall, Taking Charge of Adult ADHD is a highly informative and practical book that is essential reading for anyone living with ADHD. It offers valuable insights and strategies for managing the condition and improving overall functioning.
I highly recommend this book to anyone with ADHD or anyone who wants to learn more about the condition.
It is a valuable resource that deserves a rating of...
3.9/5