A review by kate327
Happiness the Mindful Way by Ken A. Verni

3.0

I see this book as a guide for the person absolutely new to the concept of mindful living. It could be used as a starting point to help focus one's further exploration of the various topics, but don't expect any in-depth coverage here. The book is overloaded with infographics and thought bubbles to help explain concepts, a presentation format I found very distracting.