A review by niinjah
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body [With CD] by Peter A. Levine

5.0

This is a very informative book that I found useful (and working as a psychologist I'm always looking for books that might help me with helping others). It has many examples and exercises you can use on your own, and I also like how he compares our reactions to those of other animals. There are also some great case studies in the book, that demonstrates eloquently what he means when he explains the theory behind the treatment. An essential book for all trauma therapists!