A review by emeraldjulep
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross

hopeful informative inspiring reflective medium-paced

3.75

This book focuses on the way we talk  to ourselves, both in negative and positive ways. I found it interesting and informative. There are many tools included to help manage the negative voice that can spin us when we’re under stress.  

Listened to audible version.
Narrator/author’s voice is soothing and made for easy listening.