A review by aburnss
10% Happier by Dan Harris

This was another audible running and airplane listen for me. Unfortunately I have yet to start meditating, but it was a very well written and interesting book. I also found it to be more difficult to listen to when doing other activities, perhaps I should have taken a note from the book and slowed down / not multitasked.
I liked the down to earth and skeptic's approach to meditation, especially coming from a time where meditation was far less mainstream. I also enjoyed that Dan Harris did his own narration of the audiobook.