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A review by the_sassy_bookworm
Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great by Aubre Andrus, Karen Bluth
4.0
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I enjoyed this one a lot. Yes, this is geared more towards teenagers, but there was still a lot of good info that as an adult I can work into my everyday life. So don't let the age thing deter you from giving this one a look see.
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