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A review by rationes_seminales
Emotional Alchemy: How the Mind Can Heal the Heart by Tara Bennett-Goleman
3.0
(3.5/5) The book is good, it has a detailed explanation about some behavior patterns and how to deal with emotions, it offers interesting and good alternatives. However, I think that sometimes she turns the same ideas around and the book could have lasted half as long. I like the information she gives about Buddhism and non-remain at the end. I think it's a very real thing.