A review by books_coffee_cornwall
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full by Laura Adlington

fast-paced

5.0

Laura's book is an excellent read for anyone who is thinking of jumping off of the diet bandwagon and exploring why we think, feel and look the way we do. Its one I need to get copies of and stealthily leave at various friends houses for them to read. Also, really loved Dr Josh Wolrich and Molly Forbes being cited. Excellent people.