A review by stepnic
The Fast Metabolism Diet Cookbook by Haylie Pomroy

4.0

This cookbook is a nice companion to the diet book and is pretty much essential for most. If you're like me, it may all seem confusing when you look at the diet layout and go "what kind of meal would allow me to eat a grain, protein, veggie, and fruit? But I can't just eat whatever?"

Some of the recipes are simple enough that most people could figure out, but it is still extremely useful. I use this one just as religiously as the diet guideline book.