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A review by _whisky_
Unf*ck Yourself: Get out of your head and into your life by Gary John Bishop
challenging
funny
hopeful
informative
inspiring
lighthearted
medium-paced
4.5
An aggressive but inspiring message as the title implies. He gives you a good shaking and tells you that you're better than you sell yourself to be and to get your head out of your a**. Highly recommended for those of you lacking self-confidence.
Graphic: Cursing
Moderate: Death
Minor: Body shaming, Drug abuse, Toxic relationship, and Toxic friendship