A review by deepat
Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction by John Dicey, Allen Carr

informative inspiring slow-paced

4.0

Another excellent book from Allen Carr. It has definitely inspired me to eat better. I love the author’s logic-based argumentative approach to eating healthy. The logic is certainly un-refutable. I’m planning to introduce fruits, vegetables, fruits and nuts into my meals as well as drastically reduce the carb content and overall portion sizes. Book review turned life plans… oh well!