A review by ofwavesandpages
Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great by Aubre Andrus, Karen Bluth

4.0

3,5 *

Interesting information, useful tips and cool projects. I especially liked the challenges and the recipes, I have to try them someday. And I adored the lovely design. While I think the book, in general, is interesting, I already knew/practice some of the things mentioned, and that's why this might be more recommendable for a younger audience.