A review by equilibriax
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

3.0

I've been interested in a gluten-free/wheat-free diet for a bit. This had a lot of interesting information in it, but most of the book is a bunch of scare tactic stories. No, not everyone that eats wheat is going to lose their hair or destroy all their joints. Despite the scare tactics, there's a lot of good information about the history of wheat, how it's been genetically modified in just the past 50 years, and how it affects your blood sugar and digestive tract. There are some ok recipes in the back but nothing that looks _that_ great.