A review by ecraven212
Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

3.0

YES to the content! No to the writing style. I got many take-aways from reading, "Rest" about ideas to adapt my habits related to rest, sleep, and when/how I work. However, the author consistently offered an overwhelming number of historical/academic examples for each concept that he presented. This pattern weighed down each chapter, and caused the reading to feel more academic-journal-esc, and much less self-help esc.

Recommended for -- Folks who can stomach academic journals, and are interested in learning about how rest can benefit your productivity.

Would I re-read? -- Not likely.