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A review by amandadevoursbooks
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens
4.0
This is a really interesting read. It is written by Lama Rod Owens, and in it Owen shares how he created space for his anger and teaches how to create space for your own anger. In between the chapters and in the middle of the chapters there are invitations to practice meditation and exercises that help you practice what you are learning.
I listened and read to this and I know I'll be going back to the meditation practices on my audiobook on a regular basis. My only concern or question that I'm still wrestling with is the chapter entitled "me too." In it Owens wrestles with the impact of a teacher who harmed women in his community. It was thought provoking. I struggled with some of the messaging.
I listened and read to this and I know I'll be going back to the meditation practices on my audiobook on a regular basis. My only concern or question that I'm still wrestling with is the chapter entitled "me too." In it Owens wrestles with the impact of a teacher who harmed women in his community. It was thought provoking. I struggled with some of the messaging.