A review by rebekahbrielle
Textbook of Ayurveda Vol. 1. Fundamental Principles of Ayurveda by Vasant Dattatray Lad

challenging informative slow-paced

4.75

Wonderful, informative read. There is, however, alot of new information and terminology (to me) that made my reading progress a bit slow. However, it was well worth it! I've come away knowing far more about Ayurveda than I did before I began this book. It has motivated me further to continue learning about Ayurveda and applying these principles to my own life. 
9/10 recommended.