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A review by rebekahbrielle
Textbook of Ayurveda Vol. 1. Fundamental Principles of Ayurveda by Vasant Dattatray Lad
challenging
informative
slow-paced
4.75
Wonderful, informative read. There is, however, alot of new information and terminology (to me) that made my reading progress a bit slow. However, it was well worth it! I've come away knowing far more about Ayurveda than I did before I began this book. It has motivated me further to continue learning about Ayurveda and applying these principles to my own life.
9/10 recommended.
9/10 recommended.