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A review by lilareadssometimes
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
informative
slow-paced
3.75
covers relevant content to those interested in the impacts of trauma on the body and mental/social functioning and wellbeing of traumatized individuals, but is quite long, sometimes repetitive, and gets lost in the weeds a bit. unlikely to recommend to others but interesting nonetheless.
Moderate: Child abuse, Emotional abuse, Incest, Rape, Self harm, Sexual assault, and Suicidal thoughts