A review by vacantbones
Breath: The New Science of a Lost Art by James Nestor

2.0

While I was intrigued by the concepts presented in this book, I ultimately found myself dreading coming back to it every day. I wasn't at all drawn into the way the book was written and I was more bored than anything else.

I'm still interested in trying some of the less radical breathing techniques found in the back of the book, and I'll revise my rating as needed, but I'm really bummed by how much I didn't like this one.