A review by aggyrun
The Practicing Mind: Developing Focus and Discipline in Your Life -- Master Any Skill or Challenge by Learning to Love the Process by Thomas M. Sterner

4.0

Like many other things I've been reading lately really pushes meditation. I thought it was pretty cool where they talked about the minds of Asia archers and how they focused on the process of drawing the bow and releasing it rather than the end result. And how western minds focus more on hitting the bullseye, yet the Asians were the ones winning.