A review by shansometimes
Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) by Drew Dyck

4.0

There are a lot of books about habit formation out there, but this one is a Christian perspective that emphasizes the role of self-control in building healthy habits. Some of it isn't exactly groundbreaking, but all of it is extremely practical wisdom from a humorous, relatable voice. I appreciated how much brain science was used to support Dyck's advice and how he gently put everything he offered through a biblical lens to emphasize God-honoring sanctification over self-focused performance.

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