A review by jrumack
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly LeVeque

5.0

This book is amazing! I had a session with Kelly a few years back and LOVED her formulaic approach to eating. It is so easy to remember and she got me to drink my first fab 4 smoothie. I HATED powdered protein until she told me the exact one to buy! She actually took me to the market next door to our meeting place and helped me read labels with a fresh set of tools. She does the exact same in this book. She gives specific brands, recipes, and VERY practical ideas for every lifestyle. This book is THICK and full of ideas that you can implement right away. Plus, she is wildly smart and so likable! I am excited about her new podcast too!