A review by pamgould
Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life by Kristen Helmstetter

5.0

All positive

I was in a not very nice place in my mind, until I saw an ad on fb for Coffee self-talk by Kristen Helmstetter. As I read through the book, I felt the heaviness lift off my shoulders. I smiled throughout reading the book at the prospect of a happier, fuller life. Great advice throughout the book as Kristen describes her experiences and what helped her including music and self talk oh and of course coffee. I recommend the book to everyone.