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A review by peachybee53
Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
challenging
informative
inspiring
reflective
slow-paced
5.0
This is not an exaggeration: every woman - no, person - should read this book. It will change your life.
It has certainly been a slow and challenging read, but I have learnt so much about my body, brain, expectations, desires, stressors and methods of looking at it all in a new, non-judgemental, compassionate way. Some of my biggest takeaways are the 'sexual brakes and accelorators,' statistics of the ways women typically experience their sexualities compared to men, and the ways that stress, contexts and learned mindfulness can impact your sexual desire (as well as your self-image and general life).
Though certainly aimed at cisgender women (from biological, scientific, social and cultural views), most of the points made in this book would be beneficial to everyone. I love the way it all comes from a place of 'no matter what your experience is, you are normal. You can find happiness and satisfaction. You are not alone. You are beautiful.
It has certainly been a slow and challenging read, but I have learnt so much about my body, brain, expectations, desires, stressors and methods of looking at it all in a new, non-judgemental, compassionate way. Some of my biggest takeaways are the 'sexual brakes and accelorators,' statistics of the ways women typically experience their sexualities compared to men, and the ways that stress, contexts and learned mindfulness can impact your sexual desire (as well as your self-image and general life).
Though certainly aimed at cisgender women (from biological, scientific, social and cultural views), most of the points made in this book would be beneficial to everyone. I love the way it all comes from a place of 'no matter what your experience is, you are normal. You can find happiness and satisfaction. You are not alone. You are beautiful.
Content Warnings
Moderate: Sexual content and Medical content
Minor: Misogyny, Grief, and Pregnancy