A review by dmchesher
It's All In Your Head: A Guide to Getting Your Sh*t Together by Rae Earl

5.0

After finishing this I immediately tweeted Rae Earl. I couldn't have asked for a better book to tap me on the head and tell me everything is ok. I've always been one of those people who know when asked about mental health they should respond "it's really important to look after yourself". But how to look after yourself and the way Earl decodes various conditions with banter and stories made for enjoyable and enlightening reading.

Although aimed at a teenage audience I totally believe that any age can gain a smile and understanding by this book.