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A review by emfass
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski
emotional
hopeful
informative
inspiring
reflective
medium-paced
3.75
Read through this with a couple friends over a few months, which made tracking the different example cases a bit difficult.
Overall a lot of great ideas and things I'd like to implement. By the time I'd read this book, I'd already encountered many of the ideas and learnings elsewhere, and I often struggled with the pop psychology tone of the writing here. But I'm glad the book exists and that I finally read it!
Overall a lot of great ideas and things I'd like to implement. By the time I'd read this book, I'd already encountered many of the ideas and learnings elsewhere, and I often struggled with the pop psychology tone of the writing here. But I'm glad the book exists and that I finally read it!
Content Warnings
Moderate: Misogyny and Sexism