A review by bexjaunes
How to Eat by Thích Nhất Hạnh

reflective fast-paced

2.5

Too woo-woo new age spirituality for me, I personally do not understand the perspective of “this grain of rice holds the entire cosmos when you eat it” or “when you drink tea you’re drinking the clouds above you”. I did appreciate the lesson of being present and appreciative for your food. Realizing all the people that make your meal possible and sustainability aspect was good.