A review by thebookclub
Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again by Johann Hari

informative inspiring reflective slow-paced

5.0

I’ve started this #2022 pushing myself to read more #nonfictionbooks and I’m so glad that @tandemcollectiveuk has selected me for the #stolenfocusreadalong as I’ve previously read #lostconnections by @johann.hari during the first lockdown and absolutely loved it! 

This #book didn’t disappoint in the slightest! With a super accessible writing style Johann Hari tackles the various causes that have brought to his loss of focus, and while some cause might be more noticeable, like the influence of social media, others were pretty shocking.

I’ve enjoyed, while reading along, to join in the various focus challenges and noted a slight improvement, but it’s definitely an exercise that requires consistency and lots of strong will, but I’m 100% ready for the ongoing challenge 💪🏼